Dr Jannell MacAulay on bringing your full self to every situation. Mindfulness is the secret to high performance. She talks about what mindfulness really is and how to practice it.

Retired Air Force Pilot and Military Strategist - Dr. Jannell MacAulay - led a team of 3 other females at the Defense Threat Reduction Agency (DTRA) that planned and executed the removal and destruction of 1500 tons of chemic...